I'm Coach Laura. I'm 51 years old and enjoying life with great friends, family, and two jobs I love.
I starting teaching Zumba four years ago and it, along with educating myself about nutrition, has been a huge part of my health turn around. By changing my eating habits, I have slowly shed excess weight and gained energy. I no longer have to take daily migraine medicine or suffer from multiple migraines each month.I'm still a work in progress. But 51 isn't so bad!
I teach 4th grade in Lilburn, GA. My wonderful husband is a high school teacher in Lilburn. I have two amazing children in college, and two spoiled miniature schnauzers. I enjoy travel, reading, and cooking! I also enjoy helping friends and new friends heal themselves with food, feel better, look better, and not be dependent on drugs to manage symptoms of poor health.
I am also a Talent Agent for Ursula Wiedmann Models and Talent. I represent some amazing, talented actors in the SE! After years of managing my daughter's acting career, counseling others, and seeing the business from that side, it's great fun to submit actors for fantastic film and TV projects and help them make their dreams come true.
I am certified through Zumba Plate as a Clean Eating Coach. This program was written by Dr. Mark Hyman and Dr. Neal Bernard. Check these two doctors out. They are amazing. Other doctors I recommend reading up on are Dr. Caldwell Esselstyn (Engine-2 Rescue), Dr. Michael Greger (NutritionFacts.org), Dr. Colin Campbell (The China Study), and Dr. John McDougall.
Check out the Recipes & Links page for links on the above doctors, my favorite recipe sites, and lots of plant based goodness to check out!
I starting teaching Zumba four years ago and it, along with educating myself about nutrition, has been a huge part of my health turn around. By changing my eating habits, I have slowly shed excess weight and gained energy. I no longer have to take daily migraine medicine or suffer from multiple migraines each month.I'm still a work in progress. But 51 isn't so bad!
I teach 4th grade in Lilburn, GA. My wonderful husband is a high school teacher in Lilburn. I have two amazing children in college, and two spoiled miniature schnauzers. I enjoy travel, reading, and cooking! I also enjoy helping friends and new friends heal themselves with food, feel better, look better, and not be dependent on drugs to manage symptoms of poor health.
I am also a Talent Agent for Ursula Wiedmann Models and Talent. I represent some amazing, talented actors in the SE! After years of managing my daughter's acting career, counseling others, and seeing the business from that side, it's great fun to submit actors for fantastic film and TV projects and help them make their dreams come true.
I am certified through Zumba Plate as a Clean Eating Coach. This program was written by Dr. Mark Hyman and Dr. Neal Bernard. Check these two doctors out. They are amazing. Other doctors I recommend reading up on are Dr. Caldwell Esselstyn (Engine-2 Rescue), Dr. Michael Greger (NutritionFacts.org), Dr. Colin Campbell (The China Study), and Dr. John McDougall.
Check out the Recipes & Links page for links on the above doctors, my favorite recipe sites, and lots of plant based goodness to check out!